Changing Your Inner Dialogue

Changing Your Inner Dialogue

Inner dialogue is different for everyone. Some people are barely conscious that it exists, where as some might hear it running in their mind nonstop. More likely than not though, we tend to hear our negative inner dialogue shouting out loud and clear, while our...
Getting Our Power Back

Getting Our Power Back

This isn’t normal. This is not something that I chose. This is not what I want to be doing right now. I just want to have control again. I just want to feel like me again. These are the thoughts that have been going through my mind lately. If I’m honest, these...